Your BLW Serving Guide

Starting solids can be really overwhelming! When you’re leaning toward a baby-led weaning approach, one of the hardest parts can be understanding exactly how to safely serve foods to your baby. How do you prepare beef correctly? How can you serve round, hard cranberries? Or, can you actually do that? How can you carefully introduce all the top 9 allergens?

 

Look no further because this guide will tell you!

 

There is a lot of information out there, but Your BLW Serving Guide is a consolidated resource to give you all of the ins and outs of serving over 130 foods for a baby-led approach to solids!

A Comprehensive Guide to Safe Serving Methods for Baby-Led Weaning

What the guide includes:

  • 130+ pages of first food ideas

    • Serving instructions for 6-9 and 9-12+ month age ranges

    • Photos to illustrate most of the serving instructions

    • Additional tip boxes to provide you with more serving recommendations, nutrition facts, safety tips, allergy information and more

  • First Foods Ideas checklist

  • Key Nutrients Cheat Sheet for babies and toddlers

  • Common Food Choking Hazards for babies and toddlers

  • Introducing Top 9 Allergy cheat sheet

  • Printable food journey calendars

This guide is for you if:

  • You believe that BLW aligns with your family vision but have no idea how to prepare the foods safely.

  • You are experiencing decision fatigue and needs ideas on how to serve foods to baby.

  • You have started solids with an older child in the past but are having a hard time remembering how to safely serve things, now that you’re also preparing foods for a toddler.

  • You have already started BLW but feels like you’re constantly Googling e.v.e.r.y.t.h.i.n.g. and need all the resources in one spot.

  • You started the solids journey with purees and are ready to level up to a baby-led approach.

  • You’re just overall looking for a starting solids resource to support your BLW desires!

WHO IS YOUR BLW SERVING GUIDE FOR:

Please Note: Due to the digital nature of this product, there will be no returns or exchanges permitted.

  • “It is BEAUTIFUL and SO useful!!! I already used it twice this morning when getting my son's breakfast ready. I am so happy to have this as a reference guide!! I love how there is some preparation guidance in there too, especially for the proteins. I can already tell the tip boxes at the bottom answer a lot of the questions that naturally pop up when preparing a food for the first time!"

    Kim S.

  • "I feel like this is the missing piece as we’ve pursued baby led weaning. We’re 4 months into this journey and are left with a lot of the trickier foods to introduce and this resource is so practical and approachable as we continue those introductions!"

    Susan T.

  • "Love the layout, the crisp photos, it’s super digestible in one sitting with enough info to go over in detail. My favourite parts were the tips/extra info boxes for each food."

    Stephanie K.

  • "This is an incredible labor of love. My daughter is older now, but I wish I had this resource when we were first starting out with BLW."

    Courtney K.